Thursday, December 31, 2009

Friday, December 25, 2009

Goodbye aughts, hello oats...


~ Oatmeal ~


The dour grain

Food of poverty
Feed for the dray
Gray in my bowl
Old and cold

Boiling water
Steamy kitchen
Hot coffee
Hills and vales of porridge
In my bowl
Rivulets of cream
And a handful of raisins

Puffed fat and creamy
Lovely in my bowl
Sticking to my ribs
Can be supper too
In another world

Congee gruel
Crispy fried scallions
Sweet or salty soy
Kanji, ganji, bubur
Okayu, juk, lugao
Barley, quinoa, rice
Sesame, chili, tiger sauce

Golden oat grains
Big, round, delicately brown
Crisp crumbled bacon
Sun in my bowl
Amazing rich and full

~ Gudrun Gausman


That was an original poem by ME. :=)

So, the "aughts" are over and it's a New Year once again. What exactly are we going to do to improve ourselves? Well, we don't want it to be too hard, and we don't want to give up being [n]aught[y] (even though the aughts are over). Hmmmm...

Oatmeal (1) may help reduce high blood pressure, (2) may reduce the risk for type 2 diabetes, (3) contains a wide array of vitamins, minerals and antioxidants and is a good source of protein, complex carbohydrates and iron, and (4) may actually reduce the risk for certain cancers.

We all know about adding fruit, nuts, cinnamon, and sweeteners to oatmeal, but other things can make it very different indeed. It's not just for breakfast any more. So for the new year, eat more oatmeal! (And No, I don't work for the Quaker Oats Company.)


GOLDEN OATS MEDLEY (instead of rice, noodles or other grains) ~ The Quaker Oats Wholegrain Cookbook

Ingredients (Serves 4)

1 1/2 cups Quaker Oats, uncooked
1 egg, beaten
3 Tablespoons butter or margarine, melted
1/2 cup chopped green pepper*
3/4 cup chicken or beef broth
1/4 teaspoon salt

Combine uncooked oats and beaten egg in medium sized bowl; mix until oats are thoroughly coated. Saute green pepper in butter in a large skillet. Add the oat mixture to the green pepper mixture. Cook over medium heat, stirring constantly for 1 to 3 minutes, or until the oats are dry, separate, and lightly browned. Add the broth and salt and continue cooking, stirring occasionally, until the liquid evaporates.

*Try some fried onion along with the green pepper.

VARIATIONS using the basic “Golden Oats Medley” recipe above...

GOLDEN OATS ORIENTAL: Substitute 3/4 cup water and 2 Tblsp soy sauce for broth. GOLDEN OATS PILAF: Substitute 3/4 cup mushroom slices and 2 Tblsp chopped green onion or chives for green pepper. GOLDEN OATS FLORENTIN: Substitute 1 cup chopped spinach or broccoli for green pepper. GOLDEN OATS ROMA: Substitute 1 cup thinly sliced zucchini and 1 garlic clove, minced for green pepper. GOLDEN OATS LORRAINE: Add 2 crisply cooked bacon slices, crumbled. GOLDEN OATS PROVENCAL: Add 1 medium sized tomato, chopped. GOLDEN OATS WITH HERBS: ADD 2 Tblsp parsley flakes, 1/2 tsp oregano leaves, 1/2 tsp basil leaves.


MARK BITTMAN'S OATMEAL WITH SCALLIONS AND SOY SAUCE

Ingredients (Serves one)

1 cup rolled oats (steel cut recommended)
2 cups water
2 teaspoons soy sauce
1 Tablespoon scallions for stirring, 1 teaspoon for garnish
A couple shakes of sea salt

1. Combine water, salt, and oats in a medium saucepan and turn the heat too high. When the water boils, turn to low and cook, stirring frequently, until the water is just about absorbed (about 5 minutes).

2. Turn off heat, stirring in 1 tablespoon of scallions and soy sauce while the pot cools down. Sprinkle that last teaspoon of scallions on top for extra crunch.

Note: You can also do this in the microwave. Some will call this sacrilegious, and sure, maybe the texture is compromised a tad, but if you're in an office or getting anxious thinking about a pot, it's fine. Just cook the oats, water and scallions for 2 1/2 to 3 minutes, and add soy sauce and extra scallion garnish after.


A description of "congee" is here: http://en.wikipedia.org/wiki/Congee

Friday, December 18, 2009

I made you cookie... but I eated it.


Cookies CAN buy you love. Not the kind that cools in the warmth of the sun, but the kind that lasts at least as long as there are cookies on the plate. It has always been clear that if you give someone a cookie, you have fed them, but that if you give them a really good cookie recipe, you have given them not only a gift that provides sustenance, but also the means to obtain undying love. But this is true ONLY if they prepare them correctly and don't eat them all themselves...

Here are TWO recipes for really good cookies. Merry Christmas!!!!!!!!!

Date Nut Pinwheels

Filling:

1 1/4 cups (8 oz) chopped dates
1/2 cup sugar
1/2 cup water
1/2 cup chopped walnuts

Dough:

1/2 cup butter, softened
1 cup brown sugar (firmly packed)
1 egg
1 teaspoon vanilla
2 cups flour (plus extra for rolling surface)
1/2 teaspoon salt
1/2 teaspoon soda
1/4 teaspoon cinnamon
1/4 teaspoon clove (optional)
wax paper or parchment


Prepare dough:

Sift together flour, salt, soda, cinnamon, and optional clove.

Cream butter gradually adding brown sugar. Add 1 unbeaten egg and the vanilla, creaming well.

Blend in the sifted dry ingredients.

Chill the dough for about an hour. (You can divide the dough in half, put it in plastic wrap or bags, and flatten it somewhat as this is what you're going to do anyway.)


Prepare date filling:

Combine pitted chopped dates, sugar, and water in saucepan. Cook over low heat until thick, stirring constantly. Cool thoroughly. Add chopped walnuts.


Roll, cut, and bake:

Roll out half the dough on a floured surface to a 10"x18" rectangle, trimming ragged edges. Spread with half the filling. Roll as for jelly roll starting with the 10" side. Wrap with wax paper or parchment. Repeat with the remaining dough.

Chill at least 2 hours.

Cut into 1/4" slices (turning the roll as you cut so as not to flatten it on one side), and place onto lightly greased baking sheets at least 1 inch apart.

Bake in moderately hot preheated oven (400ºF) 8-10 minutes. (These burn easily, so watch them closely.)

Makes two to three dozen cookies.


Russian Tea Cakes

1 cup butter, softened
1/2 cup powdered sugar (plus approx 1/3 cup additional for coating)
1 teaspoon vanilla
2 1/4 cups all-purpose flour
3/4 cup chopped walnuts
1/4 teaspoon salt

Heat oven to 400ºF.

Mix butter, 1/2 cup powdered sugar and the vanilla in large bowl. Stir in flour, nuts and salt until dough holds together.

Shape dough into 1-inch balls. Place about 1-2 inches apart on ungreased cookie sheet.

Bake 10 to 12 minutes or until set but not brown. (Don't burn the bottoms.) Remove from cookie sheet. Cool slightly on wire rack.

Roll warm cookies in powdered sugar; cool on wire rack. Roll in powdered sugar again.

Makes about three dozen cookies.

Saturday, December 5, 2009

Girl on Ice


Michele, ma belle, je t'adore.

For any of you who are interested in my short new erotic fantasy, it is here:

http://dreamaware.blogspot.com/

Also, the blog containing this fantasy links a "how-to" site on "lucid dreaming" (or dreams you know you're having). This site promises that its techniques will allow you to control your dreams and will make your dreams what you want when you want. LOL.